GT Writing Task 2 / Essay Sample # 324
You should spend about 40 minutes on this task.
Write about the following topic:
Some health professionals suggest that older people spend more time socializing with others and playing sports to stay healthy, but many retired people have experienced loneliness and a lack of fitness.
Why has this happened? What can be done to address this?
Give reasons for your answer and include any relevant examples from your own knowledge or experience.
Write at least 250 words.
Many doctors advise elderly people to increase social interaction and keep themselves physically active to maintain a healthy lifestyle. However, most of them either ignore the advice or do not have the opportunity to follow it. This essay will first discuss how the deaths of spouses and age are the primary causes of this problem, followed by a discussion of how computer class and gym are the most viable solutions.
One cause of loneliness in older adults is the deaths of spouses and friends. When one partner dies, another one naturally feels desperately lonely. Besides, senior citizens also feel lonely if their friends or former colleagues die. In addition, elderly people are living a lonelier lifestyle due to age. As people get older, their children move away, they lose close contact with relatives and friends, and very often they have difficulty getting out of the home to socialize. Moreover, many retired people do not get involved in physical activities. This is because communities do not have suitable activities for them and many of them avoid healthy lifestyle guidelines. As a result, they cannot work on their physical fitness.
The best solution to this issue of loneliness among the elderly is computer classes. Community centres and libraries can offer training courses for old adults to acquire basic computer skills. These are good places to meet and spend time with others to make new friends. This, in turn, prevents them to feel lonely. Local branches of Age UK, for example, offer classes in computing to aid the elderly have grips with tablet computers, smartphones, video conferencing and email. Likewise, governments should build adequate fitness centres for the older people so that they can do some keep-fit exercise.
In conclusion, many older people struggle with their loneliness and low fitness due to the deaths of spouses and friends, age and lack of determination to lead a healthy life. However, if elderly populations get basic computer training where they can make new friends and the state builds fitness centres for them so that they can work out, the problem can be alleviated to a great extent.